Landesstr. 8
29456 Hitzacker
Tel: 05858 786
Fax: 05858 362

The first of its kind..unique to our centre - Detox and riding holiday

A healthy way to stay fit with horses

Discover yourself whilst detoxing

Detox and Horse Riding

A healthy way to stay fit with horses, detoxing is not only about going hungry, but much more. A chance to rid the body of excess toxins whilst enjoying time with your horse, brushing, grazing, hacking out to mention some ot the many activities that keep you occupied. Detox is all about cleansing. Cleansing ones inner organs through drinking masses of water, juice, teas and a daily homemade broth. We aim to restore a feeling of well being, of health, happiness and contentment.
Riders or walkers who wish to discover this balance, to satisfy their longing for health and sport in a controled atmosphere with similar minded detoxers have come to the right place.
As a walker 2-3 hour daily is the norm.
As a rider from absolute beginners to advanced riders are welcome.


D
Detoxing Morningetox program: 

The day starts with a light stretching exercise class to wake the body and the mind. This is followed by a freshly squeezed juice made from organic produce and a relaxing meditative interlude, preparing us for a day of riding or walking.
All activities are led by experienced instructors. Equestrian staff are on hand to help riders of all abilities, as a beginner firstly gaining trust, rhythmn and balance. As a regular rider or even irregular we have the experience as do our hores to get you straight back into the swing!.
As an advanced rider we offer hacks  through the forest or Elbe marshlands. 
Detoxing is about expelling toxins from rest food waste in our body that pull us down, make us feel unfit and unhealthy. If we rid our bodies of these, we become more energetic, enlightened  and find ourselves in a state of high spiritual well-being.
Why not combine that with your love for horses?

Whilst in the saddle enjoy this beautiful oasis and rediscover yourself. Co partner Dagmar, bilingual medical practitioner, herself an avid rider, guides us through the week,  and is on hand for any medical queries. On leaving us, you can be guaranteed to feel revitalized, less heavy, cleansed and ready to step back into that hectic and stressful lifestyle, armed with a new spiritual strength and positiveness.

A refreshing selection of cut fruits like grapefruit, lemons and oranges keep us going (just suckingthe juice!)
We retire for an afternoon nap , sauna visit or enjoy the silence in our idyllic private garden.
We regroup early evening for a well-earned freshly cooked vegetarian consomme made with organic produce and home-grown herbs.
Evening activities of exercise, relaxation and health seminars are on offer for those who wish to get involved. 

A german article about our detox course in "Brigitte". Read more here.

Holiday package for horse riders

  • 7 x nights in a double room 
  • Professional Supervision (health specialist)
  • Exercise program (light)
  • Health seminars
  • Daily riding for all abilities
  • Herbal teas and water always available
  • Supplements ie ginger, herbs always available
  • Sauna and wellness room 

775,- EUR

Single room supplement 45,- EUR

HDetox and Walking weekoliday package for walkers

  • 7 x nights in a double room 
  • Professional Supervision (health specialist)
  • Exercise program (light)
  • Health seminars
  • Daily hikes
  • Herbal teas and water always available 
  • Supplements ie ginger, herbs always available
  • Sauna and wellness room

665,- EUR

Single room supplement 45,- EUR

A final note ...




Book now!


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Dates

Adult Riding week
Mai  2018

Adventure Week (Ü25)
Detox Riding Week
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